As the race starts I was running on an average of around 5min pace and rather impressively still among the top 50s. But very soon I got tired fast and legs feeling heavy after the 6km mark. My pace deteriorated fast and soon I could only run at 6min pace. Think these is still some way for me to regain full fitness. Feeling so frustrated with my slow pace, at 14km mark I decide to stop my garmin watch and give up on this race.
I walk for at least 10mins before I starting to jog slowly, my only aim was just to go home and get out of this race. I was running slowly until the 20km mark before I up my pace to 5:30min to finish off the race. I somehow still managed to cover 25km and complete the race.
Garmin watch distance up to 14km
| 1 | 00:04:54 | 1.00 | 04:54 | | 2 | 00:04:45 | 1.00 | 04:45 | | 3 | 00:04:51 | 1.00 | 04:51 | | 4 | 00:05:04 | 1.00 | 05:04 | | 5 | 00:05:13 | 1.00 | 05:13 | | 6 | 00:05:03 | 1.00 | 05:03 | | 7 | 00:05:20 | 1.00 | 05:20 | | 8 | 00:05:46 | 1.00 | 05:46 | | 9 | 00:05:56 | 1.00 | 05:56 | | 10 | 00:05:48 | 1.00 | 05:48 | | 11 | 00:05:56 | 1.00 | 05:56 | | 12 | 00:05:55 | 1.00 | 05:55 | | 13 | 00:06:05 | 1.00 | 06:05 | | 14 | 00:06:54 | 1.00 | 06:54 | | 15 | 00:01:42 | 0.12 | 14:41 |
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2h:33m:38s (gun) / 2h:33m:0s (net) Avg pace 6:07min/km
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